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Head for Peace Psychotherapy Services

As a fully qualified psychotherapist, I provide personalised, professional and confidential counselling in a calm and safe environment. 

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I can provide therapy across many areas including anxiety, addiction, depression, low self-esteem and panic attacks. I have a clinic in Haywards Heath, covering Sussex and Brighton area.

 

If you prefer I also offer therapy sessions online or by telephone.

 

Contact me today so we can begin to discuss strategies most suitable for you.

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About me

My desire to train as a professional psychotherapist came from my own experience of therapy during my earlier years and my desire to help others through difficult times.

  • I will provide the opportunity for you to address your problems and explore healthy strategies to manage them.

 

  • I can help you to improve communication or interpersonal skills, develop greater self-awareness and confidence, manage self-defeating behaviours and emotions. 

 

  • I have the professional qualifications, specialist training and experience across a wide range of developmental, emotional and behavioural issues to help you.

My approach to counselling

To understand you

Understanding your unique and personal needs is paramount to me.

Provide therapy tailored to you

I am here to listen and support you in identifying your strengths, establishing therapeutic goals and clear strategies or techniques for your individual needs.

Our alliance

The therapeutic alliance will be based on a mutual trust, enabling you to progress, helping you to achieve your goals.

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FAQs

Here are some answers to the most frequently asked questions

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Here are some of the self-help articles I’ve published to date

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Contact me

To book an appointment or for any questions please contact me

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